Meals with Insulin Resistance

Need veggies and carbs your poop is gonna feel like a sharp rock 😂

Fun fact, cholesterol is suppose to be higher than 150. It use to be normal for it to be in the high 200-300s. All that changed when all the big food companies took over and started feeding us processed food and then wanted to sell you pills that, another fun fact, actually keep you sick too! It’s all about money. The carnivore diet is one of the best diets you can do. Most people add fruit or veggies, just not together